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Adult Martial Arts at New Life Martial Arts
Age Range Ages 13+

Adult Martial Arts Classes in Port Orange

Age Range: Ages 13+  |  Experience: No experience required

Get in the best shape of your life while learning real self-defense. Our adult program blends Muay Thai, Kenpo, and more, taught by accomplished martial artists — perfect for busy professionals chasing fitness, weight loss, and real-world confidence.

Does your student face any of these challenges?

Struggles with confidence or gets pushed around

Has trouble focusing in school or following through

Wants to learn how to protect themselves if a situation arises

See Pricing & Program Details
What You'll Gain

How This Program Will Help You

Real, measurable results — on the mats and in everyday life.

Real Self-Defense Skills

Learn leverage-based techniques that work under pressure — not choreography. You'll gain practical tools to stay safe and calm in any real-world situation.

Build Unshakeable Confidence

Every stripe earned and every technique mastered builds a quiet, earned confidence that carries into work, social situations, and every other area of your life.

Get Fit & Relieve Stress

Training is a full-body workout that builds strength, flexibility, and endurance — while giving you a place to leave the stress of the day on the mats where it belongs.

Community Love

Why Port Orange Families Love
New Life Martial Arts

Don't take our word for it — here's what our students and parents say.

★★★★★

"Sensei Miss Angie is amazing. Took my first class in self-defense! Loved it! I'm looking forward to more!"

Dee O.
via Google
★★★★★

"Our son has been going here for a short while and he absolutely loves his lessons and his instructor. Miss Angie is awesome!!"

Eddie E.
via Google
★★★★★

"I have had 4 lessons and I have learned so much! You cannot put a price on your life or on your children's."

Susan J.
via Google
★★★★★

"I was so very pleasantly surprised. I would definitely recommend coming here — and if you have kids, she has a great deal of patience."

Christian B.
via Google
★★★★★

"Enjoyed the Women's Self Defense class. Very informative, with great maneuvers to stay safe in that unexpected moment."

Ashley M.
via Google
FAQ

Got Questions? We've Got Answers.

Everything you need to know before your first class.

No experience is required. Adult Martial Arts is designed to welcome complete beginners. Our instructors guide every student through technique step by step from the very first class — you just need to show up.
Pricing depends on membership tier and training frequency. Download our free Starter Kit for current pricing and any active promotions, or book a free intro session and speak directly with our team.
Most students notice real improvements in fitness, focus, and technique within the first 30–60 days. Confidence gains tend to happen faster — many students feel a difference within the first few weeks of consistent training.
Just wear comfortable athletic clothes — shorts and a t-shirt are perfect. No uniform or equipment is needed until you decide to enroll. We take care of everything else for your first session.
We recommend 2–3 classes per week for steady progress. Students who train consistently advance faster and build stronger habits. Our schedule is designed to be flexible enough to fit real life.

Ready to Get Started?
Your First Class Is Free.

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